Posted on

Your Vagus Nerve: What Is It, and Why Should You Care?

Article written by: Stefan Chmelik

As we come to understand ever more about mental health, it is becoming clearer that vast numbers of people in the modern world are affected by stress-related anxiety of one kind or another. Over time, this can hugely impact our mental and physical health, especially during the fearful times many of us are experiencing during this global pandemic. Primal fear is natural but being able to override it, and the anxiety that goes with it, can give you some control over body and mind, instead of being driven by evolutionary survival responses that are out of date in the modern world. So, how can we develop this ability? The answer lies in your own body – to be precise, in the vagus nerve.

The Vagus Nerve and Stress Responses

You may not know it, but the activity of your vagus nerve can have a bigger effect on how you feel than the total reasoning powers of your frontal brain.”

Many of you may already know about the vagus nerve, but there’s never any harm in a recap. Your vagus nerve runs from the base of your brain down through your torso, interfacing with heart, lungs and digestive system along the way. It plays a crucial role in your autonomic nervous system (ANS), which regulates your body’s unconscious processes. You may not know it, but the activity of your vagus nerve can have a bigger effect on how you feel than the total reasoning powers of your frontal brain.

Human beings, like most animals, have evolved to react reflexively to the perception of threat. These reflexes are automatic responses that occur in the lower brain and ANS (Autonomic Nervous System – your Sympathetic and Parasympathetic nerves), flooding your body with the inflammatory hormones and chemicals it needs to fight the threat, flee from it, or even freeze (something we see a lot with shock and trauma). Reflexes do not require the involvement of your higher brain – in fact, they often inhibit those functions. This inflammation and inhibition is one of the primary biological processes that cause the feelings we experience as stress.

Unfortunately, this primitive response has become more of a hindrance than a help. In simpler times, when existential threats tended to mean you were about to actually die, mobilizing your resources to find safety made a lot of sense. In the modern world, however, pausing to evaluate risk and threat is a much more effective option in the vast majority of circumstances. Our physical responses to stressful circumstances not only limit our ability to make the best decisions, but are also harmful in the long run. Constant stress experienced over a prolonged period of time elevates stress hormone levels and blood pressure, increasing the risk of hypertension, heart attack or stroke [1].

Vagal Tone And Why It Matters

Not all vagus nerves are created equal – some people have stronger vagal activity than others. One of the primary functions of the vagus nerve is to calm the body after other parts of the ANS have hyper stimulated it in response to perceived threat – and repeated stimulation leads to chronic inflammation. Someone with stronger vagus activity is usually able to relax faster after experiencing stress than other people might. The strength of your vagus response is known as your ‘vagal tone’, and it can be determined by measuring heart rate, specifically your HRV (Heart Rate Variability).

Every time you breathe in, your heart beats faster in order to speed the flow of oxygenated blood around your body. When you breathe out, your heart rate slows back down. This variability is one of many things regulated by the vagus nerve, which is active when you breathe out but suppressed when you breathe in. The bigger your difference in heart rate variability when breathing in and out, the higher your vagal tone. It’s pretty difficult to exert conscious control over your heart rate, which is why breathing is the gateway to HRV and, in turn, vagal tone.

It is possible to control your own vagal tone and build personal resiliency, either through extended periods of hard work or the use of clever technology. Personal vagal tone improvement is a recommended treatment for some heart rate related conditions, such as supraventricular tachycardia [2]. Work with patients suffering these conditions has discovered a number of ‘vagal maneuvers’, which anyone can use to reliably increase their vagal tone for short periods. Holding the breath for 20-60 seconds, dipping the face in cold water, coughing, and tensing the stomach muscles are the most commonly recommended vagal maneuvers. Fans of the Wim Hof Method will recognize some of this.

It has also been shown that the vagus nerve can be stimulated by the vibrations of sound. Humming can be a particularly convenient way of increasing vagal tone, as you can easily hum a tune while performing other tasks. More focused humming, such as chanting ‘OM’ – with its long, sonorous vibrations – has been shown to correlate with a significant deactivation in areas of the brain associated with depression [3]. Researchers found that the vibrations from ‘OM’ chanting stimulate the vagus nerve, which then sends out neurotransmitters and electrical signals that reduce activity to key areas of the brain like the amygdala, associated with our fight/flight/freeze response. In addition, the increased oxygenation of the blood from this vibration facilitates feelings of relaxation and release in the muscles and structure of the body. The more accurately you are able to reproduce specific frequencies, the great and quicker the positive outcomes.

Managing Stress Through The Ages

In the past, humans across the world developed a variety of ways to reliably reproduce feelings of awe, wonder and peacefulness. From music to meditation, ritualized exercise to the use of mind-altering substances, a number of activities practiced in many different spiritual contexts can be understood in part as mechanisms for stress management. The broad trend of the past few hundred years has been towards the erosion of community and the fading of many of these traditions. Although there has been some movement against this trend in recent times with the growth of interest in practices such as mindfulness and yoga, in the 21st century we are living through a stress epidemic [4]. And at the current moment of enforced isolation we are more disconnected than ever from our social safeguards against stress.

It has been well established that regular relaxation and meditation are the most effective ways to self-manage stress. Meditation of many kinds have become very widely adopted, as many as 40% of adults in the US meditate regularly [5], and this has been linked to reduction in depression and anxiety, improvement in attention and also in sleep [6]. However, meditation practice is not the right solution for everyone. For some people, developing their practice to the point where they can enjoy tangible health benefits would mean a time commitment that they are simply unable to make. The always-on culture of the digitally enhanced workplace makes it difficult to leave stress behind at the office door, and it eats around the edges of the downtime of an already time-poor generation. Some employers have started running meditation programs for their people, but those who don’t benefit from such a luxury, or who find it difficult regardless of time, need a different solution.

Modern Problems, Modern Solutions

 In 1997, researchers developed a Vagal Nerve Stimulation (VNS) therapy to treat epileptic seizures by implanting a neurostimulator in the patient’s chest. Over the years, many of these patients reported other benefits, including mood. In 2005, the FDA approved the use of VNS implants as a treatment for depression as well as epilepsy.

Following the success of this technique, there have been a number of attempts made to develop less non-invasive VNS medical devices. Some follow the epilepsy treatments by using electrical stimulation. GammaCoreTM, a small device designed for personal use in the treatment of migraine and available by prescription in a number of countries, has been the most successful of these [7]. Devices like these are extremely valuable therapeutic innovations, and the discomfort of using electrical stimulation can outweigh the pain caused by the condition itself.

Other approaches have drawn on pioneering research into the effects of sound on the vagus nerve. A number of studies have shown that binaural sound played through headphones can affect brain activity, positively altering mood and improving performance at some tasks [8][9]. These discoveries, in combination with the research that confirms the beneficial effects on vagal tone of centuries-old humming and chanting practices, have revealed some exciting new possibilities for VNS.

I’ve spent most of my career in medicine obsessed with the idea of finding ‘the single thing’ that will work equally for all people, that has the potential to target the inflammation and stress-based issues most people are made ill by today. From this research and my own extensive clinical experience with thousands of patients, it’s clear that your level of personal resiliency is the key to staying well and leading a long and happy life and that the best way to measure and increase resilience is through Vagal Nerve Tone.

But it became more and more apparent to me over the last decade that the traditional methods, such as breathing exercises, meditation and being in nature, were becoming less effective or unavailable to most people. As I am also a huge technology fan, I realized my mission was to create a technology that made vagal training available for anyone. So, in 2015 I created and Patented the Sensate technology.

Sensate is a world-first wearable device from BioSelf Technology, which uses the potential of sub-audible sound to stimulate the vagus nerve and reduce the physical symptoms of stress [10]. Sensate uses novel infrasonic technology which I have used in my Harley Street clinic for the past seven years, with extraordinary results. Placed on the chest, the portable Sensate device produces engineered tones that are felt rather than heard, enabling users to experience digital music as whole-body 3D vibrotactile sound. As well as being deeply relaxing in itself, this conditions the vagus nerve, increasing vagal tone and providing many of the same benefits as extended meditation practice bypassing the need for endless practice while also enabling people that find meditation impossible to experience the benefits.

Your Vagus, Your Health

VNS therapies of various kinds have been shown to have beneficial effects for patients suffering from a wide variety of problems and symptoms, including:

  • Adrenal or chronic fatigue
  • Anxiety/panic disorder and OCD
  • Asthma and Breathing Pattern Disorder (BPD)
  • Chronic Prostatitis and Pelvic Pain Syndrome (CP/CPPS)
  • Depression
  • Ehlers Danlos Syndrome (EDS)
  • Epileptic seizures
  • Fibromyalgia (unexplained body pain)
  • Food intolerances/allergies and chemical sensitivities
  • Irregular heartbeat conditions
  • Irritable Bowel/Bladder Syndrome (IBS)
  • Migraines and tension headaches
  • Insomnia, sleep disturbance and sleep apnea

Whether you suffer from any of these conditions or just feel overwhelmed by the stress of modern life, learning to increase vagal nerve tone could be the solution. If implants or prescription devices are not appropriate or available, try practicing some simple vagal maneuvers, like those described above. If these have positive results, then Sensate should offer deeper and longer-lasting treatment. In a time when so many of us are living through stressful uncertainty, looking after your vagus nerve has never been a more important part of effective self-care.

Stefan Chmelik is the founder of The New Medicine Group, the UK’s leading integrated healthcare clinic in Harley Street, London. Identifying that more people than ever are suffering from stress-related health issues, as a medical practitioner of 30 years, Stefan founded BioSelf Technology to develop pioneering, clinically validated, wearable technology, that offers a solution to the growing stress pandemic.

Posted on

What You Need to Know About Mitochondrial Disease

New to the world of mitochondrial disease (“mito” for short)? Continue reading for key facts and figures about what this disease is, its symptoms, and how it works.  

  • It is estimated that one in every 5,000 individuals have mitochondrial disease — a chronic, and typically genetic disorder that occurs when the mitochondria cannot produce enough energy (ATP) to keep the cell alive and healthy (NCBI).   
  • Mitochondrial disease is classified as both rare and progressive. 
  • It is also considered a metabolic disorder – meaning that the body cannot effectively turn food into energy and get rid of waste. 
  • Iarguably isn’t a single disease but more like a collection of conditions that can negatively impact a person’s perception, motor skills, organ function, and energy over time. 
  • Symptoms of mitochondrial diseases depend on which cells of the body are affected. They can range from mild to severe, involve one or more organs, and can occur at any age. Even patients within the same family who have the same mitochondrial disease can have differences in symptoms, severity, and age of onset (Cleveland Clinic) 
  • Symptoms may include:  
    • Muscle weakness or muscle pain 
    • Movement disorders 
    • Neurological problems
    • Vision and/or hearing problems 
    • Learning disabilities 
    • Unexplained vomiting, cramping, reflux 
    • Increased risk of infection 
    • Thyroid problems 
    • Respiratory (breathing) problems 
    • Dementia
  • With the number and type of symptoms and organ systems involved, mitochondrial diseases are often mistaken for other, more common, diseases (Cleveland Clinic). 
  • Here is a list of symptoms that are associated with specific organs that are affected by mito. 
  • Mitochondrial Disease should be suspected when three or more organ systems are involved (UMDF). 
  • Having mito can be like having a cell phone that is very close to running out of battery. Some apps may run for just a short amount of time before the phone turns off completely. 
  • Mitochondrial disorders are typically caused by mutations (acquired or inherited) in mitochondrial DNA (mtDNA). Mitochondrial dysfunction may also be acquired as a result of drug use, infections, or other environmental causes (NIH). 
  • The first pathogenic mutation in mitochondrial DNA was identified in 1988. There have since been 275 other disease-causing mutations identified (National Academy of Sciences). 
  • Mito is very difficult to diagnose because it’s often invisible. It can take over 7 years to reach a proper diagnosis (Mito Action). 
  • Mitochondria are known as the “powerhouse of the cell”, and they are responsible for producing about 90% of cellular energy. 
  • When a cell requires more energy, the mitochondria inside of that cell can reproduce by growing larger, and then dividing themselves. When cells require less energy, mitochondria can become dormant and inactive. Mitochondria can also die due to lack of use. 
  • There are secondary illnesses that have been linked to mitochondrial diseases, including: 
    • Diabetes 
    • Autism 
    • Parkinson’s disease 
    • Alzheimer’s disease 
    • Heart, liver, or kidney diseases 
  • Your mitochondria become weaker and decline in number as you age. Ultimately, all the things we associate with aging – fatigue, excess fat, and a decrease in muscle mass and cognitive ability – are all symptoms of weakening mitochondria (Bulletproof). 
  • There are currently no known cures for mitochondrial disease. 
  • Supportive therapy is one treatment option that can be used to help delay the progression of mitochondrial dysfunction. This therapy may include nutritional management, exercise and/or vitamin or amino acid supplements. 
Posted on

What are Mitochondria, and Why Do They Matter?

Every living thing is comprised of cells, which are the building blocks of life. Inside of these cells are a series of organelles – sub-compartment-like entities that perform various but specific functions. Different cells throughout your body notably have different shapes and sizes, and thus, different purposes.  Similar cells (ones that do the same job) form body tissues, such as muscle, skin, or bone tissue. Groups of different types of cells make up the organs in your body, such as your heart, liver, or lungs. Collectively, all organs work together as a system to keep you alive and healthy (Science NetLinks). 

 

What are mitochondria? 

“The powerhouse of the cell”that’s how most people think of and remember the mitochondrion (plural: mitochondria) from their high school biology class. They are organelles that function like microscopic, yet super complex factories, producing energy and disposing of waste that is detrimental to the body. Mitochondria are critical for cell survival, and ATP (energy) that your mitrochondria help produce is vital for metabolic processes and keeping you healthy. 

 

The Structure of Mitochondria 

Mitochondria are designed to maximize their productivity. They contain two membranes – the outer membrane functions like a skin, and the inner membrane makes it possible for more reactions to occur. This means that your cells can get more work done.

Illustration by Alyssa Garwood

Outer membrane: This is a phospholipid bilayer that includes protein-based structures called porins, which enable molecules (ions, ATP, ADP, etc.) to cross.  

 

Inner membrane: This membrane is highly complex and it is where most ATP is created. It includes all the complexes of the electron transport system, the ATP synthetase complex, and transport proteins. The inner membrane does not have porins like the outer membrane, so it is impermeable to most molecules. 

 

Cristae: These are the folds of the inner membrane, which increase the surface area and the space available for chemical reactions to occur. This is also where the electron transport chain and enzymes are located.  The number of cristae in the mitochondria correlates with the given cell’s demand for ATP. For example, heart muscle cells contain up to three times more cristae than other cells due to the greater need for ATP (Biology Dictionary).  

 

Matrix: This is the space within the inner membrane where the citric acid cycle, or Krebs cycle, takes place. This is an important part of cellular respiration and ATP production.  Mitochondrial DNA is also housed here. 

 

How the Mighty Mitochondria Work 

Mitochondria are found in the cells of animals, humans, plants and fungi. While they are primarily known for converting energy from food to energy for biological processes, mitochondria are deeply involved in several other activities that enable cells to function efficiently to help you keep your body healthy. Here are the five key roles that mitochondria play in cellular health, and what can happen when these functions are disturbed: 

  1.  Production of ATPMitochondria produce 90% of the energy our body needs to function by converting chemical energy from nutrients to ATP. During cellular respiration, another chemical called NADH is produced, which is then used by enzymes to generate ATP in the form of chemical bonds.The production of ATP is essential to help the body function properly. Without energy, your cells and your body suffer. Dysfunction from lack of ATP can contribute to a variety of health concerns, including but not limited to: Alzheimer’s, Parkinson’s, Lou Gehrig’s disease, diabetes, cancer, and several types of mitochondrial disease.
  2.  Calcium Homeostasis This is the flow of calcium in and out of a cell’s mitochondria. This process is an important part of metabolic regulation and killing off unhealthy cells.  When mitochondrial calcium homeostasis is compromised, different pathological conditions can occur, depending on the cell type involved (NCBI).
  3. Cell MigrationThis refers to the orchestrated movement of cells to specific locations in response to chemical signals.  Regulation of cell migration can help terminate unhealthy cells and speed up wound-healing; conversely, if this process is not well-managed, there may be serious health consequences, including but not limited to: tumor formation and cancer formation, vascular disease, tumor formation and metastasis.
  4. Apoptosis – This is essentially programmed cell death which involves maintaining the health of the body by eliminating old cells, unnecessary cells, and unhealthy cells. Without appropriate apoptosis (either too little or too much), there is a greater risk of experiencing health conditions, including neurodegenerative diseases, ischemic damage, autoimmune disorders and many types of cancer (NCBI).
  5. Innate Immunity This refers to nonspecific defense mechanisms – such as skin, chemicals in the blood, and cells within your immune system that attack foreign cells — that basically come to the rescue immediately or within hours of an antigen’s appearance in the body. In addition to regulating antiviral signaling, mitochondria also contribute to innate immune activation following cellular damage and stress (NCBI).  
Illustration by Alyssa Garwood

To recap, ATP is energy currency for your cells, and your mitochondria are the primary sources for producing more of it to help keep you alive and healthy. These organelles are also responsible for surveilling and eliminating the growth of unhealthy cells. If any deficiency in your mitochondria are present, then you are more likely to experience health issues 

 

Posted on

From Trend to Medical Paradigm: Biohacking for Answers

Written by Chloe Weber L.Ac, MSOM, Co-Founder and CEO of Radical Roots and more importantly, Remy’s Mom.

“Never doubt that a small group of thoughtful, committed, citizens can change the world. Indeed, it is the only thing that ever has.” – Margaret Mead

[ultimate_heading margin_design_tab_text=””]

More Than A Movement

[/ultimate_heading]

I’ve been biohacking my son since before I knew “biohacking” was more than Bulletproof coffee and silly glasses.  As an acupuncturist and herbalist, I didn’t bat an eye when the geneticist told me that my child had a neurotransmitter disorder that only occurs in one out of every 20 million people.  I stared at the doctor as he told me that my son would likely have intractable seizures, intellectual disability, Parkinson’s-like tremors, ataxia and apraxia . . . As he told me, “There’s not much research, I printed two studies—but I didn’t get to read them yet.”  I looked him in the eye as he annihilated a lifetime of dreams of soccer games and sharing books, of surfing adventures and herb talks. I glared at the doctor, terrified and defiant, because no one will ever tell me what my son is capable of, because Remy’s tale is just beginning to unfold.

What most families don’t know is that there is a whole world of medicine that exists outside of the current medical paradigm; that there is help and hope.

Biohacking has turned from a trend to a movement, and now we need to use that movement to help the most vulnerable and desperate population of our society.  Neuro-developmental disorders are crippling our families, disabling our children and putting incredible stress on our medical and education systems. With the incidence of autism increasing at exponential rates and other developmental and neurological disorders becoming more and more prevalent, it is essential that we find help for these families immediately.  We need to protect further generations from the harm and help address the terrifying fertility issues at hand.

Western medicine, Western lifestyle, and diet are hurting our children.  EMFs, toxins, horrific nutrition, genetic mutations, poor digestion, disrupted microbiomes, disrupted hormones, food allergies—our children are the canaries in the coal mine and they are suffering.  Families of children with special needs are desperate for help, while the medicine and the support systems are epically failing them. Isolated and scared, parents are left studying day and night hoping to find help, hoping for answers; while fighting for support and services during the day.  

What these parents don’t realize is that most of the therapies their children receive are highly outdated and ineffective.  For an entire year I spent 40 hours a week doing “typical” therapy with my son with negligible results.  What most parents do not realize is that the most important changes they can make are in their own kitchen. Even fewer consider the ramifications of EMF on a developing brain, or glyphosate on the mitochondria.  Parents are so scared and overwhelmed that they become paralyzed.

[ultimate_heading margin_design_tab_text=””]

From tiger mom to the mother-f*cking warrior of all warrior moms.  

[/ultimate_heading]

I didn’t bat an eye when the doctor broke the news.  I turned toward his assistant and told her to print out every-single-study she could find while I went to call Remy’s acupuncturist. I didn’t break down.  I didn’t give up. I have been able to push forward because I know what so many families don’t—that the brain is plastic.  That given the right support and the right therapies, the brain can and WILL change.

I don’t know what lies ahead for Remy, I don’t know what he will achieve, but I will always love him for exactly who he is, while I fight to push him further.

I take Remy to a neurologist in Ecuador for a month twice a year.  The doctor treats him with hyperbaric oxygen, ozone therapy, alpha brainwave stimulation, low-level lasers and other bioenergetic medical techniques.  He’s a Cuban doctor who studied in Russia. He’s brilliant and he does things Western doctors couldn’t imagine let alone comprehend. His practice is based on balancing brainwaves.  During our first trip, Remy’s brain map showed that is brain was at 76% delta—76% delta!! My child was in transcendental meditation; he was not even in this realm.

I also take Remy to The Family Hope Center in Philadelphia.  Their program empowers parents to become their child’s therapist, to become their child’s greatest advocate, to support their biology, and challenge their neurology so that they can create new neural pathways.  They use diet, supplements, functional movement (crawling and creeping), smells, reflex integration (and more) to challenge a child’s prognosis. They are phenomenal, and they are changing the lives of children struggling with all sorts of neurological challenges.

[ultimate_heading]

Where to Start

[/ultimate_heading]

The heart of every comprehensive program for neurological health includes: nutrition, detoxification, oxygen, movement and supplementation (and nutrigenomics).  These are all the fundamentals of biohacking as well.

The gut and the diet are the first place to start for any neurological disorder.  Decades of research show how effective the keto diet is for mitigating seizures.  Now research is beginning to explain some of the biomechanics that makes that possible.  In fact, current studies are showing that a particular strain of bacteria that is propagated by the keto diet is also enhanced by CBD supplementation.  This bacteria has been proposed to positively affect not only epilepsy but multiple sclerosis.  Other research clearly shows how a simple elimination diet can be used to alleviate the symptoms of ADHD.  What if all children with special needs were offered a gut test like Viome so they can optimize their health?  What could the brains behind BiOptomizers do with the research from those tests?

Environmental and electromagnetic toxicity is impacting all of us, but our children are by far the most affected.  Many children get their first iPad before they are 3, and classrooms are filled with cell phones and WiFi.  Water is often tainted with lead and glyphosate, and one of the first foods that children typically eat is arsenic-tainted rice cereal.  The impact of these toxins on developing brains and bodies is now being seen and slowly understood—but the evidence is clear—we have an epidemic on our hands.

[ultimate_heading]

Oxygen For Brain Health

[/ultimate_heading]

Oxygen is tricky to administer, but essential for neurological health.  Hyperbarics have been studied for numerous neurological disorders and many people have found incredible success using them.  Family Hope Center also uses Carbogen and reflex bags in their treatment protocols. (The “bags” are specially made for you to breathe into for 30 seconds until the carbon dioxide signals for the brain to uptake more oxygen.  Remy loves them, but obviously this needs to be done with supervision and know-how.) Finding out how to use oxygen therapy for developmental disorders is essential. The doctor we see insists on using the chamber before doing neurofeedback, but there are so many variables.  Photobiomodulation is another interesting option. I just ordered Remy a VieLight 810 this morning. If the brain develops from the bottom up, and the most injured children have problems in their midbrain and pons, then intranasal photobiomodulation seems like a very reasonable method of stimulation and healing to try.  

When you have poor proprioceptive awareness, it’s so hard to know where your body ends and where the world begins. Mind/body awareness therapies such as the Anat Baniel Method and the Feldenkrais Method are remarkable for children with developmental disorders.  Yoga and tai chi have been shown to help with balance and awareness, support motor planning, and promote calmness. What else can we do to stimulate the body to change the brain? What tools do we have to help the children learn to be more aware, to gain more strength and independence?  

[ultimate_heading]

And Last, Supplementation.

[/ultimate_heading]

So much research is coming out on nutrigenomics — information on how our genetics and our lifestyle affect our ability to function.  Children with special needs have notoriously bad GI tracts, difficulty absorbing and processing nutrients, and often have improperly functioning detoxification pathways. Why aren’t doctors looking at their labs tests and testing for nutritional deficiencies, for hormonal fluctuations?  Surely every child with special needs should have their genes run for maladaptive SNPs and mutations?

As a community, we have some of the most curious and progressive minds in medicine, and we have innovative thinkers who are pushing themselves to be better in every way in order to make a greater impact and find more joy.  You all inspire me with your brilliance and drive. I beg of you, help me help these children. Help me help these parents — these parents who give all that they have to care for their children; who give up their own health to work extra jobs; who give up their sleep to nervously watch their seizing children; who give any time they have to fight for appropriate support for their kids.  I can tell you first-hand how exhausting, terrifying and lonely it is. The bureaucracy is never-ending and the daily struggle to manage your pain and fears is exhausting.

It breaks my heart to see these parents, locked in fear and misery.  So many special needs parents suffer with PTSD. So many are not able to make the right food choices, or find space for meditation and gratitude let alone exercise and play.

[ultimate_heading]

But What If They Could?

[/ultimate_heading]

I am an independent mama to a child with multiple disabilities. I run a private practice and a CBD/Chinese herb company. I am actively fighting to improve the lives of others.  I have two cats and one dog. I love my life and I am so grateful for all I have and even more grateful for my perfect son. I could not do what I do without biohacking.  

I cannot tell you how much this community needs us.  Needs the very best that biohacking has to offer. I have seen what is possible for these children.  I have seen kids who had hundreds of seizures a day stop seizing altogether. Speechless children start talking.  I have seen my son, now almost five, take his first independent steps just two months ago. Every inch is a mile, and every single one helps these children gain more independence, find more joy and find more connectivity with this (sick and twisted) beautiful world. 

Please, help me help them.  Help us.