TrueLight LunaRed Nightlight + Flashlight
TrueLight Luna Red™ Nightlight + Flashlight is ideal for bathrooms, hallways, nurseries, bedrooms, travel, outdoors and camping.
Blue light emitted by standard dark enviroment lighting has been demonstrated to interfere with wildlife and sleep patterns, particularly in young children who utilize a night light throughout the sleeping hours. Our non-blue light emitting, true red LEDs will not interfere with melatonin production, allowing you to find your way in the middle of the night without disrupting your sleep/circadian rhythm or disturbing nature.
TrueLight Luna Red™ Nightlight + Flashlight features motion and dusk-to-dawn sensors which automatically shut off with the presence of light. Quickly converts to a steady mode flashlight.
Sleep Doctor PM
As you know, sleep is one of the top areas you can focus on for improving health and performance. Up to 70 million US adults suffer from some sort of sleep disorder, and lack of sleep has been tied to a host of health problems and lackluster daytime functions. My friend, Dr. Michael Breus, is a Clinical Psychologist, Best-Selling Author, and one of the foremost sleep experts in the world. He has appeared on the Dr. Oz TV show dozens of times, consults with numerous Fortune 500 companies, writes for publications such as The Huffington Post and Psychology Today, and has been a guest on Bulletproof Radio.
In your box you will find two different bottles of Michael’s Sleep Doctor PM sleep spray. The Night Time formula is used just before you go to bed and is formulated to help you fall asleep faster. The Middle of the Night formula is designed for people who have issues with waking up in the middle of the night. These sprays don’t use the typical synthetic chemicals that you’ll find in prescription sleep aids, but instead stimulate the same receptors in the brain that put you to sleep by utilizing safe, natural ingredients, such as Valerian Root, GABA, Magnesium, Melatonin, and 5-HTP. The ingredients are absorbed quickly into your bloodstream, so all you need to do is spray 3-6 sprays under your tongue before bed to experience the benefits.
Michael has numerous other products and materials to help with sleep as well. His book, The Power of When, helps you identify your Sleep Chronotype that dictates your ideal sleep times, as well as your best time to do things such as drink coffee, work, or have sex. I highly recommend you take the quiz to discover your chronotype and check out his book for more info on how to maximize your health, happiness, and productivity.